I work with heart-centered creatives who are ready to come from their FULLEST power and purpose.

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Say YES to your SOUL!

They Said I’d Never Run Again

“I’m supposed to tell you…” The English words filtered through my murky consciousness in that blurry, sterile white surgery prep room, numbed out by all the painkillers and pre-surgery anesthetics. My unfortunate lack of Spanish meant that most of the talk between the...

6 Biggest Life Lessons From *these* 4 Months in Chiang Mai

The golden glow of our final family gathering embraces us with the laughter, hugs and familiar faces of our beautiful friends in Chiang Mai. Stepping out the door of our friend’s apartment, I take a last look at these people, this tribe of world-wandering creators who...

5 Powerful “Superfoods” You Should Be Eating Regularly

The word "superfood" is thrown around a lot as a buzzword in the nutrition world, so if you're someone who's committed to maintaining optimal health, chances are you're familiar with the term! But what does it actually mean for a food to be a "superfood", why do you...

My Cacao Ceremony Experience in Bali

Add New Walking through Villa Naya the morning of the cacao ceremony, I was immediately overcome with a sense of peace and surrender. Many of us had no idea what was to come during this ceremony, for friends who had previously participated were mysteriously secretive...

The Story of How I Started My Business

It wasn’t the kind of thing I’d normally say “hell yes” to - another shiny, sparkly sales page for another sparkly coach with all the right convincing words and people to join for this amazing conference. But that night in Federal Way, after dinner with my...

5 Reasons to Buy a One-Way Ticket to Ubud, Bali

When you think of Bali, your mind may wander to a gorgeous tropical paradise, complete with monkeys, coconuts, turquoise waters, and more sunshine than you know what to do with. This lush island, however, is far more than meets the eye. Anything but a simple vacation...

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