Join me this November 30 – December 10 in Chiang Mai, Thailand as we gather a powerful group of creatives, leaders, artists, healers, and visionaries at a gorgeous floating retreat center to reboot our bodies and minds, deeply reconnect to ourselves and each other, and reveal a new, vibrantly inspired state of being back into the world.

I work with visionaries, entrepreneurs, and freedom-seekers who deeply desire to step up into a BIGGER and BOLDER life and business.

Are you ready to uplevel your MINDSET, ENERGY, and VISION for the life and business you know is meant for you? 

Say YES to your Soul!

A Powerful Life Comes From Powerful Questions

A few months ago, I had the opportunity to partake in an Authentic Relating training in Boulder. This was a space where 25 humans came together to explore the dance of emotional connection and intimacy in relationship... That first morning brought up SO much in my...

They Said I’d Never Run Again

“I’m supposed to tell you…” The English words filtered through my murky consciousness in that blurry, sterile white surgery prep room, numbed out by all the painkillers and pre-surgery anesthetics. My unfortunate lack of Spanish meant that most of the talk between the...

6 Biggest Life Lessons From *these* 4 Months in Chiang Mai

The golden glow of our final family gathering embraces us with the laughter, hugs and familiar faces of our beautiful friends in Chiang Mai. Stepping out the door of our friend’s apartment, I take a last look at these people, this tribe of world-wandering creators who...

5 Powerful “Superfoods” You Should Be Eating Regularly

The word "superfood" is thrown around a lot as a buzzword in the nutrition world, so if you're someone who's committed to maintaining optimal health, chances are you're familiar with the term! But what does it actually mean for a food to be a "superfood", why do you...

My Cacao Ceremony Experience in Bali

Add New Walking through Villa Naya the morning of the cacao ceremony, I was immediately overcome with a sense of peace and surrender. Many of us had no idea what was to come during this ceremony, for friends who had previously participated were mysteriously secretive...

The Story of How I Started My Business

It wasn’t the kind of thing I’d normally say “hell yes” to - another shiny, sparkly sales page for another sparkly coach with all the right convincing words and people to join for this amazing conference. But that night in Federal Way, after dinner with my...

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