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5 Powerful “Superfoods” You Should Be Eating Regularly

The word “superfood” is thrown around a lot as a buzzword in the nutrition world, so if you’re someone who’s committed to maintaining optimal health, chances are you’re familiar with the term! But what does it actually mean for a food to be a “superfood”, why do you need them, and which ones should you …

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My Cacao Ceremony Experience in Bali

Add New Walking through Villa Naya the morning of the cacao ceremony, I was immediately overcome with a sense of peace and surrender. Many of us had no idea what was to come during this ceremony, for friends who had previously participated were mysteriously secretive about the day’s events: “Something you must experience for yourself.” …

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Why You Need to Raise Your Standards

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.15″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Do you want to live a more empowered life? It’s time to raise your STANDARDS! Look at your life now. Are you holding yourself to the highest possible standards? The standards that you’d hold yourself to if you were …

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