I believe in the Wild Within us all, and our innate potential to Transform and Thrive.
My passions lie in exploring the realms of the spiritual + psychological…. weaving together the mystical and the practical to help you rise up in a balanced mind, body, and spirit.
Helping you learn to thrive with your most natural gifts, in our natural environment.
I believe that we are all here for a specific purpose.
To give our gifts fully, and to self-express in the way that only we best know how.
It is my mission to catalyze freedom, fulfillment, and purpose in your life – so you can step out as the most fully expressed version of your AUTHENTIC self, rising into your FULL potential.
I want to see a world where people have reclaimed their power and stepped into their soul’s path.
The science of personal transformation has been my obsession for YEARS.
I’ve hungrily studied and applied the principles of positive psychology, neuroscience, Vedic philosophy, mindfulness, holistic healing and energy work – and have directly experienced what’s possible when we consciously commit to a new level.
I now work with my clients to achieve their next level of personal and professional freedom and fulfillment.
Through my retreats, coaching programs, writing, and online courses…. I help people learn how to heal their body, master their mind, and step into the HIGHEST version of themselves that their soul is called here to be.
Hi! I’m so excited to connect with you and see how we may partner together in your journey of transformation.
My approach combines a unique array of tools, models, and philosophies that I have gained and studied over 10 years of traveling and working in personal development.
I weave together my background in cognitive psychology and neuroscience with training in holistic health coaching, yoga, energy healing and mindfulness-based therapy.
What this means is that you receive a vast toolkit of my resources, and a custom-designed program to MEET you where you’re at – and help you RISE into where you deeply desire to go – in your career, relationships, health, and life purpose.
My coaching work is intuitive, empathetic, and a dynamic blend of psychology and spirituality that empowers my clients to build a deeper, loving relationship with themselves, and to take action on the path to fulfilling their true potential.
- B.A. in Psychology (Gonzaga University)
- Certified Holistic Health Coach – Institute of Integrative Nutrition
- RYT-500 Vinyasa Yoga Instructor (Rishikesh, India & Goa, India)
- Reiki Practitioner (Levels 1 + II)
- Fast Track Technique Practitioner – Level 1 (Subconscious Reprogramming)
- Ayurvedic Studies with Balaram Chandra Das (150 hrs – Chiang Mai, Thailand)
- Office Yoga Certified Instructor
- Authentic Relating Training & Authentic Leadership with Authentic Relating Training
- Evolving Through Tantra Training – Agama School (Koh Phangan, Thailand)
- ISTA Level 1 Shamanic Sacred Sexuality Training (Peru & San Diego)
- Theta Healing Certified Basic DNA Practitioner
- Basic Pranic Healing – Pranic Healing Goa
- Ecotherapy Training with the EarthBody Institute
- Breathwork 101 Facilitator Training with The Breath Center
- Tantra + Vedic Philosophy Immersion (Rishikesh, India)
- Thai Massage & Bodywork Training – Goa, India
- Tantric Studies and Silent Retreats in Mahassidha and Hridyaya Schools
- Deep personal work with plant medicines, shamanic studies, Shipibo dietas & plant medicine integration (Sacred Valley and Amazon, Peru)