Blog – Kristen Yates

Musings on Mindset, Travel, Spiritual Self-Mastery

It doesn’t interest me how many figures you’re making. I want to know what unspoken dreams make your

I want to share about a trap that many of us “personal growth junkies” can easily get caught

I’ve been thinking alot lately about how Every. Little. Thing we experience in our world outside is coming

Let me tell you a true story from today. I’m here at Lake Atitlan, Guatemala spending a few

What is your relationship with consciously designing your life? Are you strategizing to make life your masterpiece? Or

One of my favorite things is taking yoga classes in a different language… There’s a distinct kind of

I recently pulled this post from the 2014 archives… it made me smile so much tonight. I wrote

I discovered this back in my archive of writings from 2014 – the very first Nyepi day I would

You know those people who know EXACTLY what they want in life? The people who are so driven

It’s August 2010, and I’m standing outside my manager’s office with a momentous letter in my hand, shaking

If you had asked me a few years about what it means to “let go”, I would have

Water….is magic. This past month, we had the opportunity to explore some magical watery worlds….from the gorgeous cerulean