Blog – Page 2 – Kristen Yates

Musings on Mindset, Travel, Spiritual Self-Mastery

A few months ago, I had the opportunity to partake in an Authentic Relating training in Boulder. This

“I’m supposed to tell you…” The English words filtered through my murky consciousness in that blurry, sterile white

The golden glow of our final family gathering embraces us with the laughter, hugs and familiar faces of

The word “superfood” is thrown around a lot as a buzzword in the nutrition world, so if you’re

Walking through Villa Naya the morning of the cacao ceremony, I was immediately overcome with a sense of

It wasn’t the kind of thing I’d normally say “hell yes” to – another shiny, sparkly sales page

When you think of Bali, your mind may wander to a gorgeous tropical paradise, complete with monkeys, coconuts,

I’m one day into the Entrepreneur House, a month-long immersion with 20 entrepreneurs here in Chiang Mai –

When it comes to energy, who doesn’t absolutely live for that exhilarating feeling of jumping out of bed, motivated

Do you want to live a more empowered life? It’s time to raise your STANDARDS! Look at your life

Vegan Nori Rolls with Cilantro-Lime Tahini and Coconut-Ginger “Soy” Sauce Sushi has always been one of my favorite

Superfood Salad with Raw Onion Rings and Curry Tahini You know what takes any salad to the next