Musings on Mindset, Travel, Spiritual Self-Mastery

A Powerful Life Comes From Powerful Questions
A few months ago, I had the opportunity to partake in an Authentic Relating training in Boulder. This

“I’m supposed to tell you…” The English words filtered through my murky consciousness in that blurry, sterile white

6 Biggest Life Lessons From *these* 4 Months in Chiang Mai
The golden glow of our final family gathering embraces us with the laughter, hugs and familiar faces of

5 Powerful “Superfoods” You Should Be Eating Regularly
The word “superfood” is thrown around a lot as a buzzword in the nutrition world, so if you’re

My Cacao Ceremony Experience in Bali
Walking through Villa Naya the morning of the cacao ceremony, I was immediately overcome with a sense of

The Story of How I Started My Business
It wasn’t the kind of thing I’d normally say “hell yes” to – another shiny, sparkly sales page

5 Reasons to Buy a One-Way Ticket to Ubud, Bali
When you think of Bali, your mind may wander to a gorgeous tropical paradise, complete with monkeys, coconuts,

I’m one day into the Entrepreneur House, a month-long immersion with 20 entrepreneurs here in Chiang Mai –

5 Natural Nutritional Energy Boosters
When it comes to energy, who doesn’t absolutely live for that exhilarating feeling of jumping out of bed, motivated

Why You Need to Raise Your Standards
Do you want to live a more empowered life? It’s time to raise your STANDARDS! Look at your life

Vegan Nori Rolls with Cilantro-Lime Tahini and Coconut-Ginger “Soy” Sauce
Vegan Nori Rolls with Cilantro-Lime Tahini and Coconut-Ginger “Soy” Sauce Sushi has always been one of my favorite

Superfood Salad with Raw Onion Rings and Curry Tahini
Superfood Salad with Raw Onion Rings and Curry Tahini You know what takes any salad to the next