Musings on Mindset, Travel, Spiritual Self-Mastery

How to Release Control to Gain Power in Your Life
I’m a self-proclaimed control freak. There… I said it. It’s not something I’m particularly proud of, but it’s

Spirituality Has No Language Barrier
I just spent the last weekend with some of my favorite people in the whole entire world: a

The Power of Juice and Authenticity
Today, I went to visit my juice shop today in Chiang Mai… (and by the way, when I

We Get What We Need… Not What We Want
Last November, I was in Costa Rica in a Fellowship program to work on my business, detox my

For most of us, the notions of “success” and “achievement” are instilled in us from an early age.

7 Tips for Creatively Funding Your Unconventional Life
I’ve alluded to it, and it’s probably pretty clear through my actions and lifestyle… but right now, I’m

Do you ever find yourself spending time thinking about ALL the things you want to accomplish? Feeling completely excited

The Spiral of Life I just enrolled at the Institute of Integrative Nutrition, and was listening to one

I’ve been living at the Epic Self Headquarters for 3 days now, immersing in a beautiful raw organic,

Avocado-Papaya Bok Choy Wraps So after about a week of our raw vegan lifestyle down here in Costa

I’m going to be honest: pasta is HANDS-down one of my favorite meals in the entire world. Maybe

Broccoli Cabbage Tabbouleh with Salsa
Broccoli Cabbage Tabbouleh with Salsa After a busy morning of yoga and working on our businesses, Samara and