Walking through Villa Naya the morning of the cacao ceremony, I was immediately overcome with a sense of peace and surrender. Many of us had no idea what was to come during this ceremony, for friends who had previously participated were mysteriously secretive about the day’s events: “Something you must experience for yourself.” Beyond the …
I just spent the last weekend with some of my favorite people in the whole entire world: a family I lived with for a week in Italy 4 years ago. I was teaching summer camp (with ACLE, the same organization I’m teaching with this summer), and was blessed with the fortune of staying with this …
Today, I went to visit my juice shop today in Chiang Mai… (and by the way, when I say “juice shop”, we’re not talking your average fruit or sugary juices. 🙂 ) Bai-Yanang, Khow-Tong, Papaya Leaf Juice, Turmeric tonic and Gotukola are just a few of the intensely nutritional, fresh and hand-pressed juices that this …
The Spiral of Life I just enrolled at the Institute of Integrative Nutrition, and was listening to one lecture where the school’s founder explains why they use a red spiral as their logo. Spirals are found everywhere in nature… from seashells and our fingerprints, to the ocean currents, plants, our DNA and the galaxy. (and …
