As I lay beneath the verdant canopy, the familiar song of the rushing river cascades over the chaos in my mind, her voice soothing my soul like a nourishing salve of rejuvenation. The earth beneath me cradles my body as the trees dance freely overhead, their leaves and branches flickering and laughing in celebration of …
It doesn’t interest me how many figures you’re making. I want to know what unspoken dreams make your heart beat faster in the dark hours, the longings of your heart that send shivers down your spine. Tell me about the passion that makes you lose track of time, and the difference you long to leave …
I want to share about a trap that many of us “personal growth junkies” can easily get caught in. Mainly because I noticed myself getting all wrapped up in it just the other day It’s this idea that… “We haven’t done “ENOUGH” WORK…. haven’t done it “RIGHT”…. or still have “SO MUCH” more work to …
Life is a Spiral – So Don’t Get Caught in This Trap Read More »
I’ve been thinking alot lately about how Every. Little. Thing we experience in our world outside is coming RIGHT from the source. Inside of us. Truly – I mean, think about it. When you wake up and have a gorgeous morning of yoga, meditation, and a healthy breakfast… leave the house feeling nourished with a …
Our Reality (and Identity) is Created from the Inside Out Read More »
Let me tell you a true story from today. I’m here at Lake Atitlan, Guatemala spending a few days in a personal spiritual retreat of sorts. Nice, right? A few days off from work, biz, and the general energy of lots of noisy things out there needing me to be doing lots of things Expectation: …
What is your relationship with consciously designing your life? Are you strategizing to make life your masterpiece? Or are you randomly treading your way through, taking stabs in any and every direction and feeling mindlessly BUSY all the time? Uh-uh. Focus your energy like a f*cking warrior – by taking responsibility for YOUR personal life …
One of my favorite things is taking yoga classes in a different language… There’s a distinct kind of embodiment that happens when I flow intuitively with the energy of the room, hearing the “words beneath the words”…. (such a great practice for LIFE!) Something really funny happened the other night though… In a class of …
Chill Out… We’re All Figuring Out This Life Thing Together Read More »
I recently pulled this post from the 2014 archives… it made me smile so much tonight. I wrote this during my first ever stint in Bali 5 years ago… after leaving my relationship and facing intense karmic and emotional healing, I was flung headfirst into the full-on spiritual community of Ubud – a wonderful, unforgettable …
The 2014 Bali Files: On Being Totally Over Hippieville and WANTING AMERICA Read More »
I discovered this back in my archive of writings from 2014 – the very first Nyepi day I would spend in Bali. It would not be my last. I had just (literally, just) walked away from the most intense, captivating relationship of my life – finally hearing my innermost truth, standing back up after losing myself …
You know those people who know EXACTLY what they want in life? The people who are so driven to become doctors who fix babies hearts… or architects who help build sustainable eco-friendly cities….or writers who publish big books… or school psychologists… or graphic designers… or international aid workers who help fix the world’s big problems…. …
