Yoga

Chill Out… We’re All Figuring Out This Life Thing Together

One of my favorite things is taking yoga classes in a different language… There’s a distinct kind of embodiment that happens when I flow intuitively with the energy of the room, hearing the “words beneath the words”…. (such a great practice for LIFE!) Something really funny happened the other night though… In a class of …

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The 2014 Bali Files: On Being Totally Over Hippieville and WANTING AMERICA

I recently pulled this post from the 2014 archives… it made me smile so much tonight. I wrote this during my first ever stint in Bali 5 years ago… after leaving my relationship and facing intense karmic and emotional healing, I was flung headfirst into the full-on spiritual community of Ubud – a wonderful, unforgettable …

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