Workshops & Classes
Self Care & Emotional Tools Workshop
Weds, Oct. 27 @ 12:00 – 1:30pm/PST
It’s no secret that the past year(..+) has been challenging for most of us – which is why it’s so important to have a “Self Care Toolkit” to build emotional and spiritual resilience, empowerment, and connection to our highest way of being, no matter what is happening in the world around us.
This event will take us through a series of connective practices and equip you with a solid toolkit of somatic-based tools to help you move emotional energy through your body so you can feel grounded and centered, connected to your true self, and able to *thrive* during the season to come. (Donation based: suggested contribution $10-15)
Weds, Nov. 3 @ 5:00 – 6:30pm/PST
Our breath is a portal to higher states of consciousness. When we know how to use our breath properly, it can help us to transcend our everyday experience and reach an unbelievable state of bliss and inner peace.
You will be guided on a journey to know your breath and explore several breathwork practices to bring you deeper into yourself and a state of present awareness.
I invite you to join us in a comfortable space where you can either sit or lie down comfortably (preferably have the option for both) and have privacy in your space to allow for whatever needs to arise during the journey. (Donation based: suggested contribution $10-15)
Conscious Creators Workshop Series
As we enter 2021, you may be filled with visions and plans for what you want to create this year – and you aren’t alone! In this 3-part workshop series designed for purpose-driven creators, entrepreneurs and leaders, you’ll go through a holistic process of business and self-mastery.
Envision & Design Your New Year - 2021
Well guys… it’s been a year, hey?!
Living in a world of uncertainty is one of the best reasons I can imagine to empower ourselves to create our future – and to do so together.
In this 2.5 hour workshop, we’ll dive deep into an embodied reflection & envisioning process to help you integrate the past year (no small job, I know!) and map out your magic for the year ahead.
You’ll receive a workbook beforehand to get your creative juices flowing, and together on workshop day we’ll connect, embody, envision, move through blockages, and clear the path for you to live your magic in the coming year.